Hello Anita, and everyone interested in trauma,
Yes, of course the efficacy of breathing modalities varies ? with each
practitioner according to their level of skll, experience and quality of
presence. After some 30 years of experience with breath work, I have concluded
that it is not the best option for trauma resolution. While there is no
question that rapid breathing protocols can very rapidly take someone into a
traumatic experience, together with vivid images and intense somatic
sensations, this can lead to further overwhelm and ongoing symptoms.Finding a
reason for the symptoms does not constitute resolution. This is true for SCW as
well. Setting up a constellation to see what the issue is can provide something
like a diagnosis. This, however, is very different from resolution.
Resolution requires a restoration of balance in the nervous system,and often
the larger family and other systems as well.This requires the introduction and
integration of resources not available at the time of overwhelm, healing broken
connections, and so on... and in my experience, all trauma has a systemic
aspect
Warm Regards.
Anngwyn
www.acst-international.com.
,
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