Hi Kevin, Here it is Kevin in strict order. I must stress that this may not work for all set ups, this works for my set up, I have a Yamaha RM1X as my Sequencer that I've set up as the slave. First I set the Rm1X in utility to sync and control midi in. Now everything else is Sonar functions. 1: in Options go to Project. 2: arrow down until you hear audio Radio button. 3: now Control tab until you hear, sync page, it'll say, send midi sync... this needs to be (Checked). 4: tab one, you should hear use start... this needs to stay (unchecked). 5: tab one and you should hear, transmit midi song position... this needs to be (checked). 6: tab one to hear locate delay, I'm not sure whether you will need this, it simply gives older Siquencers time to be ready for the info. 7: tab one this is for the sound card you wish to use. 8: tab one to hear transmit MCT... this needs to be (Unchecked) 9: this is to confirm your sound card's midi out. 10: press ok, and you too maybe doing the Stacy Dance. Steve W