Hi Declan
I got the end of Carol mindful talk when I rejooined the Zoom. Dont know
what exactly happened when I got a message that Zoom cannot connect. I
suspect a loose cable which I have since replaced.
Also would you thank Carol for stepping in.
John
On Tue, 2 Jun 2020 at 16:08, Declan Meenagh <
Declan.Meenagh@xxxxxxxxxxxxxxxxxxxx> wrote:
Hello everyone,
You are invited to attend our weekly Mindfulness session at 11 am Tomorrow
(Wednesday), This is a zoom meeting and if you are new to zoom, please join
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Links from last week:
A progressive muscular relaxation
http://www.beaumont.ie/media/Active_PMR_2.mp3
An advanced mindfulness exercise and may need to be practised a few times.
https://www.bangor.ac.uk/mindfulness/media/Judith-Soulsby-Acceptance-and-Kindness-Meditation/JudithSoulsbyAcceptanceAndKindness.mp3
Declan Meenagh, Insight Administrator
Fighting Blindness
3rd Floor, 7 Ely Place, Dublin 2, Ireland
T: +353 1 6789 004 E: declan.meenagh@xxxxxxxxxxxxxxxxxxxx<mailto:
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