Hello,
Thank you for registering to attend Sight and Sound Technology's Wellbeing
session, which took place as part of our Webinar Wednesday series yesterday.
If you missed the live event, or if you would like to catch up again, you
can do so here <https://youtu.be/AFA2nIU_zu4> on our YouTube channel.
There were some really useful tips shared during the session yesterday and
my colleague Sharon has put them all together into a handy list below if
you'd like to explore them further.
* <http://www.sleepwithmepodcast.com/> Sleep With Me Podcast: Bedtime
stories to help grown ups get to sleep.
*
<https://www.travelandleisure.com/travel-tips/fun-things-to-do-at-home-durin
g-coronavirus-quarantine> Virtual Tours, Performances etc: 100+ fun things
to do at home right now, from virtual tours to animals cams and more.
* <http://rockywaters.co.uk/> Rocky Waters Games and Software: A
collection of accessible games and utilities, including a very easy to use
touch typing tutor with lovely background music while you type!
* <https://www.youtube.com/watch?v=snAhsXyO3Ck> Lockdown
Productivity: Spaceship You: Organising your body, mind and home during
lockdown - treating it like a space mission - very practical.
Follow these links below for information and help on staying well from the
NHS in the UK and the HSE in Ireland:
* <https://www.hse.ie/eng/about/who/healthwellbeing/> HSE Health and
Wellbeing.
*
<https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-well
being/> NHS Health and Wellbeing.
Thank you again for your interest in Webinar Wednesday from Sight and Sound
Technology.
Regards,
Stuart
sight & Sound Website:
www.sightandsound.co.uk
===========================================================
The fb-exchange mailing list
Manage account,
List Page: https://www.freelists.org/list/fb-exchange
Subscribe: mailto:fb-exchange-request@xxxxxxxxxxxxx?Subject=subscribe
Unsubscribe: mailto:fb-exchange-request@xxxxxxxxxxxxx?Subject=unsubscribe
Archive: https://www.freelists.org/archive/fb-exchange
Administrative contact: insight@xxxxxxxxxxxxxxxxxxxx
===========================================================
