On 11/23/2005 08:19 PM, Jürgen Mages wrote: > I forward Ghislains mail to the list (sorry Ghislain, but the > pics were too big for the mailinglist, so I uploaded them to > my site). > > Ghislain wrote: > > Hello all, > > One alternative to clipless pedals, no special shoes needed ! > Aluminium plate 3mm. > Tested on all bumps, potholes I came across. Seems to work fine. Hoi Ghislain, You think the heel-only part be enough? I could use a simular solution as I have problems with clipless pedals (bad left knee because of accident it hurts when it gets side forces), and I need to be able to move my foot freely to lessen the strain on that knee. To enhance the movement I could cut the front part away (see pic attached). Dirk >